DHEA, or dehydroepiandrosterone, is a hormone naturally produced by your adrenal glands, located just above your kidneys. It's a "precursor" hormone – a building block for other hormones like testosterone and estrogen.
What does DHEA do?
DHEA's role is multifaceted and still being researched. However, it plays a part in various bodily functions, including:
DHEA levels and aging:
DHEA production peaks around age 25 and gradually declines thereafter. This decline is linked to several age-related changes, including decreased muscle mass, reduced libido, and weakened immune function. However, correlation doesn't equal causation. The decline in DHEA doesn't automatically mean it causes these age-related changes.
DHEA supplements: Should you take them?
This should be discussed with your doctor. While DHEA supplements are readily available, consult your physician before starting any supplementation. Self-treating can be risky. Possible side effects include acne, hair growth changes, and hormonal imbalances.
In a nutshell:
DHEA is a naturally occurring steroid hormone with several physiological roles. While it shows promise in some areas, more research is needed to fully understand its benefits and risks. Consult your doctor before taking any DHEA supplements.
Important Disclaimer: This information is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any new supplement regimen. For further information or to discuss DHEA supplementation, you may wish to consult with Balanced Hormones.
Keywords: DHEA, dehydroepiandrosterone, hormone, testosterone, estrogen, adrenal glands, energy levels, metabolism, mood, cognitive function, immune function, bone density, muscle mass, aging, supplements, side effects.